All tagged mental health awareness

Cooking Through Recovery

This article discusses using cooking as a healthy coping mechanism rather than turning to something far more damaging e.g. self-harm. It explores using cooking to express your feelings and turn negative thoughts into positive creations.

Movies & Mental Health

This article looks at how the films we watch and the media we consume can shape the way we see people who experience mental ill health. The article particularly focuses upon the portrayal of people with mental health illnesses as violent and discusses why that portrayal can be damaging.